Exercise classes

Tune-Up

Dora Mercede leads this mildly aerobic exercise class, popular with seniors, and designed to tone and strengthen muscles and increase flexibility.  Many moves are adapted from Pilates, yoga & dance.  This class is a lovely way to greet the morning, complete with standards from the American songbook and classical music in the background, and the formal garden visible through French doors.

Monday, Wednesday & Friday (holidays excepted; exact dates are below)
9:00 – 10:00am
Fees are $8/class, $6/class for DCA members.

Please come to a class as our guest and try it out!


Exercise Class Schedule for September – October 2014

Mondays

Wednesdays

Fridays

holiday – no class

September 3

September 5

September 8

September 10

September 12

September 15

September 17

September 19

September 22

September 24

September 26

September 29

October 1

October 3

October 6

October 8

October 10

October 13

October 15

October 17

October 20

October 22

October 24

October 27

October 29

October 31