Tune-Up
Dora Mercede leads this mildly aerobic exercise class, popular with seniors, and designed to tone and strengthen muscles and increase flexibility. Many moves are adapted from Pilates, yoga & dance. This class is a lovely way to greet the morning, complete with standards from the American songbook and classical music in the background, and the formal garden visible through French doors.
Monday, Wednesday & Friday (holidays excepted; exact dates are below)
9:00-10:00am
Fees are $8/class, $6/class for DCA members.
Please come to a class as our guest and try it out!
Class Schedule for May & June 2013
|
Mondays |
Wednesdays |
Fridays |
|
Apr 29 |
May 1 |
May 3 |
|
May 6 |
May 8 |
May 10 |
|
May 13 |
May 15 |
May 17 |
|
May 20 |
May 22 |
no class |
|
Memorial Day, no class |
no class |
no class |
|
Jun 3 |
Jun 5 |
Jun 7 |
|
Jun 10 |
Jun 12 |
Jun 14 |
|
Jun 17 |
Jun 19 |
Jun 21 |
|
Jun 24 |
Jun 26 |
Jun 28 |