Exercise classes

Tune-Up

Dora Mercede leads this mildly aerobic exercise class, popular with seniors, and designed to tone and strengthen muscles and increase flexibility.  Many moves are adapted from Pilates, yoga & dance.  This class is a lovely way to greet the morning, complete with standards from the American songbook and classical music in the background, and the formal garden visible through French doors.

Monday, Wednesday & Friday (holidays excepted; exact dates are below)
9:00 – 10:00am
Fees are $8/class, $6/class for DCA members.

Please come to a class as our guest and try it out!


Exercise Class Schedule for Summer 2014

Mondays

Wednesdays

Fridays

June 2

June 4

June 6

June 9

June 11

June 13

June 16

June 18

June 20

June 23

June 25

June 27

June 30

July 2

holiday – no class

July 7

July 9

July 11

July 14

July 16

July 18

July 21

July 23

July 25

July 28

July 30

no class

no class

no class

no class

no class

no class

no class

August 18

August 20

August 22

August 25

August 27

August 29