Exercise classes

Tune-Up

Dora Mercede leads this mildly aerobic exercise class, popular with seniors, and designed to tone and strengthen muscles and increase flexibility.  Many moves are adapted from Pilates, yoga & dance.  This class is a lovely way to greet the morning, complete with standards from the American songbook and classical music in the background, and the formal garden visible through French doors.

Monday, Wednesday & Friday (holidays excepted; exact dates are below)
9:00 – 10:00am
Fees are $8/class, $6/class for DCA members.

Please come to a class as our guest and try it out!


Exercise Class Schedule for April to June 2014

Mondays

Wednesdays

Fridays

April 2

April 4

April 7

April 9

April 11

April 14

April 16

no class

April 21

April 23

no class

no class

no class

no class

May 5

May 7

May 9

May 12

May 14

May 16

May 19

May 21

May 23

Memorial Day
no class

May 28

May 30

June 2

June 4

June 6

June 9

June 11

June 13

June 16

June 18

June 20

June 23

June 25

June 27

June 30